Omm Business

Corporate meditation,
an easy way to improve happiness

WHAT DO THE NUMBERS SAY?

According to EU-OSHA studies:

productivity loss due to stress

is quantified at

0
billion euros

stress condition

affects about

0 %
of workers

work-related stress

causes 50-60% work days lost in a year

50- 50 %
work days lost in a year

THE WORLD SITUATION

Our world is experiencing a period of profound changes and unprecedented challenges, where changes are occurring with increasing frequency and intensity.

This situation is well summarised by the acronym

V

VOLATILITY

The world is becoming increasingly susceptible to rapid and significant changes. Small triggers can cause big changes.

U

UNCERTAINTY

Events and outcomes are increasingly unpredictable, and the relationships between things and people are not easy to understand.

C

COMPLEXITY

Dynamics are becoming increasingly complex, and understanding their connections is not so simple.

A

AMBIGUITY

Contexts are not always clear, and it is complicated to understand exactly what is happening

V

VIRTUAL

Many human interactions now take place in the virtual environment, opening up new possibilities of interpretation. The combination of constantly evolving business scenarios and the growing need for better results and cost optimization has generated an increase in tension and stress within corporate teams.

Within this landscape, meditation helps:

MANAGE

stress and
work pressure

IMPROVE

resilience
capacity

INCREASE

concentration and
creativity

MAINTAIN

mental and physical balance
during task execution

TRAIN

Train
Problem-solving and decision-making skills

WHAT IS MEDITATION?

In the last 20 years, meditation has become very popular in the West thanks to the ease of starting the practice and the countless benefits it brings.

But it is a much older practice!

TRANSCENDENTAL

VIPASSANA

MINDFULNESS

In general, meditation involves focusing on the breath, a sound, or an image to achieve greater awareness and calm.

This helps to reduce stress and anxiety, increase concentration, and improve mental and physical health.

It can be practised sitting, lying down, or walking.

In recent years,meditation has become more and more popular in the business world as a tool to increase productivity, motivation, and team satisfaction.

Meditating with the OMM Method means reducing stress and increasing energy in less than 1 minute.

The practice becomes so simple and effective, with significant benefits from the first session.

In recent years, meditation has become more and more popular in the business world as a tool to increase productivity, motivation, and team satisfaction.

Meditating with the OMM Method means reducing stress and increasing energy in less than 1 minute.

The practice becomes so simple and effective, with significant benefits from the first session.

WHAT DO WE DO?

We help companies reduce stress and increase productivity
and energy through meditation.

Thanks to the OMM method, The One Minute Meditation, the practice becomes simple and effective, with significant benefits from the first session.

WELCOME KIT

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THE OMM METHOD

OMM: The One Minute Meditation is an innovative meditation method developed by Patrizio Paoletti,one of Italy’s leading meditation experts with over 50 years of experience in meditation practice.

The OMM method consists of a 1-minute meditation through a guided path in 5 simple steps.

OMM practice has proven effective in reducing stress, improving concentration, motivation, and creativity.
For these reasons, this method is particularly suitable for the corporate environment,
positively influencing company performance and well-being
.

WHO IS PATRIZIO PAOLETTI?

Patrizio Paoletti is a personal development expert with over 30 years of experience. With his “Human Inner Design” program, he offers training methodologies based on neuro-scientific research and collaborations with international institutes and universities.

Patrizio Paoletti has also coordinated significant business projects with transformative impacts in major organizations.

WHAT PEOPLE SAY ABOUT PATRIZIO PAOLETTI

ENNIO DORIS

President
Banca Mediolanum

I met him, he involved me, he convinced me. Patrizio is a man who leaves a mark.

Michael Kell Ryan

Co-founder
Ryan Air

Patrizio is a passionate man. He clearly loves what he teaches. Time spent with him literally flew by!

Jury Chechi

Olympic Champion
Rings

In life, I have learned that everything is training, improvement, transformation, as long as there is a good coach. Those who have come here have met an exceptional one.

WHY MEDITATE?

Some benefits of meditative practice are:

Energy growth

Stress reduction

Enhanced empathy

Improved mood

Increased productivity

More focus on one's goals

As demonstrated by a Harvard Business Review study (2018):

Self-awareness seems to have become the latest buzzword in management, and for good reason. Research suggests that when we see ourselves clearly, we are more confident and more creative. We make healthier decisions, build stronger relationships, and communicate more effectively. We are less likely to lie, cheat, and steal. We are more capable workers and receive more promotions. We are more effective leaders with more satisfied employees and more profitable businesses.

THE BENEFITS OF MEDITATION

Meditation offers numerous benefits for those working in the corporate world, primarily stress reduction combined with increased energy and productivity of over

+ 21%

PRODUCTIVITY

+ 0 %
productivity

Source

COMPANIES WHERE MEDITATION IS PRACTISED

WHAT PEOPLE SAY ABOUT OMM

STEFANO MAIO

Country Leader
Salesforce Italia

An effective tool for finding my better self, being better with others, doing my daily job better, and feeling better because of it. That’s why I think I’ll propose introducing sessions like this in internal country meetings (like they do at Laulima) or with clients.

ANNA MENDITTO

Quality Assurace Technician
Saint Laurent

The OMM method allowed me to be more productive at work, reducing energy loss and helping me find creative solutions to face various challenges.

ALESSANDRO LOMBARDI

Senior Project Manager
Valentino

After discovering the OMM method, I started taking a minute between one meeting and another. I quickly found calm, focus, and energy, identifying effective and concrete solutions to the problems that arise.

ELISABETTA NEGRINI

CEO
Negrini cases

The OMM Method is extraordinary! The OMM Method is extraordinary! I use it often during my days, to regain some energy, to find concentration or before an important business meeting, and the results are always guaranteed, in just one minute.

MARIKA GIOVANELLI

Marketing Director
Gibam Composit Department

When I attended the course, I was amazed to discover the simplicity of this technique, now I repeat the OMM minute several times a day, and I have brought this practice to my family, in the evenings, for example, and during the weekends.

STEFANIA SARTORE

Procurement Director
Viar Valvole s.r.l.

I have a hectic and stressful job, but thanks to this wonderful technique I can easily shift from stress and agitation, re-center myself, and return to my daily routine with renewed energy and vigour.

MARIE AMADEI

CEO & Partner
Maps

The course was very beautiful and really useful professionally as well, because the OMM minute is an excellent tool for managing daily issues and pressures in the company.

ALESSANDRO LEONETTI

Family Banker Manager
Mediolanum

Thanks to the OMM method at work, it has become easier to determine priorities and optimise my time. Moreover, my ability to respond to unforeseen events has increased.

THE STRENGTHS OF THE OMM METHOD

  • Duration of 1 minute
  • Ease of learning
  • Ability to apply the OMM method anywhere and at any time
  • Practical method with immediate application
  • Trainers who have practised meditation for at least 10 years
  • Combined sessions of practice and theory led by at least two trainers
  • Ability to meditate in hybrid classes
  • Real experience in complex corporate settings

AVERAGE COURSE RATING

9.5/10
/10

WHO WE ARE

FABIO CUTRERA

CEO & Senior Trainer

MORGAN VINCIGUERRA

Head of corporate trainers

Alessandro Caldarella

CSO (Chief strategy officer)

Luca Pinelli

Marketing & Communication Manager

F.A.Q.

No, the OMM method is based on a simple idea: it is important to know where you start, but above all, everyone can improve. And thanks to simple techniques, the improvement process occurs in just 1 minute

The entire session takes place comfortably seated in a chair, and the trainers are prepared to suggest the best position for relaxation. For this reason, the OMM method is particularly suitable for companies.

None, you can come to meditation with the same clothing you wear in the office. Yes, even with a tie, although we suggest you remove it.. or at least untie it.

The OMM method adapts very well to those who have never practised. The exercises are very simple and effective. You will see improvements from the first session.

That’s fantastic news! Our suggestion is, of course, to continue with the practice you are doing. The OMM minute will help you during the day to prolong the effect of your practice if you practise in the morning, and if you prefer to practise in the evening, you will arrive even more prepared for this important moment.

CONTACT US